Apple Pie Bars
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Apple Pie Bars

 
 
 
 
 
Apple Pie Bars
 
 
 
 
Pre-heat oven to 350° F.
 
 Peel and dice apples to fill a 9x13 baking dish.
 Stir together 1 tablespoon sugar, cinnamon and nutmeg and sprinkle over apples.
  Combine coconut oil and egg
. Mix flour with remaining 1 cup sugar and combine with the coconut oil and egg mixture.
  Fold in walnuts.
Spread mixture by spoonfuls evenly over top of the apples
. Cook until golden brown (50-60 minutes)
 
This recipe is intended to be gluten free, but we encourage careful review of labels to determine if ingredients are appropriate for a gluten free diet.
 Some of the ingredients are inherently free of gluten but may be processed in a facility that also processes wheat.
 
Makes 18 servings. Serving size 1 bar.
 
Nutritional Breakdown (per serving):
Calories 186, Fat 9 grams, Protein 2 grams, Sodium 4 mg, Carbohydrates 25 grams, Fiber 2 grams

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